The Science of Soccer Strength

November 18, 2016

Michael Whiteman
Pittsburgh Riverhounds

Director of Sports Science

 

The Science of Soccer Strength

Join Pittsburgh Riverhounds Director of Sports Science Michael Whiteman as he discusses truths and misconceptions about soccer athletes, and how energy systems develop in elite players. During his talk, Whiteman will discuss the various strengthening and endurance exercises soccer players go through to train their muscles and bodies for sports performance.

 

Whiteman is a Pittsburgh native and holds a certified qualification from the National Academy of Sports Medicine. Whiteman has trained various professional athletes including NFL players Antonio Brown and Terrelle Pryor. He has been the strength and conditioning coach for the Pittsburgh Riverhounds of the USLPro soccer league since 2011. Whiteman also is the Director of Sports Science for the Riverhounds Development Academy.

 

Recorded Monday, November 7, 2016 at Carnegie Science Center in Pittsburgh, PA. 

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